A New Day

Taking a look at all of the things I've been missing

Barre arrrrgh

on November 7, 2013

Yes, I spelled that correctly. I’ve been taking barre class now for a while and have a love-hate relationship with this, as I do most workouts. I started taking classes today at Barre Pose studio today and survived my first 60 min class. Until today I had been taking 30 min sessions at my gym and while they are intense, I definitely felt the burn and fatigue today. I do think my posture has improved, as well as my quad strength…. I will be able to crush rocks with them soon. Drink tons of water after class… you’ll need it.

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2 responses to “Barre arrrrgh

  1. I’ve always wanted to try that! I’ve recently gotten back into ballet for the first time since a little girl but want to try like a cardio barre class. Do you like the results? Does it feel like a good workout?

    • lvp8779 says:

      I always feel a good barre workout the next day… usually it has something to do with a muscle in my rear.. I have to say though, the isolation movements really help you focus on proper stance and specific muscle groups. I’m pretty pleased with the results and that I can see change after just a couple sessions.

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